Rule of Two
Long Term Athlete
Development (LTAD)
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://athletics.ca/wp-content/uploads/2015/01/LTAD_EN.pdf
News Lynx
April 26 2023 Quinte Legion Lynx debut in Brockville | Quinte News
May 18 2023 Quinte Legion Lynx club offers more training, competition for track and field athletes | Total Sports Quinte (totalsportsmedia.ca)
June 12 2023 InQuinte.ca | Five medals for Bay of Quinte track and field athletes at OFSAA
August 7 2023 Crawford adds another gold medal to his collection | Quinte News
August 14 2023 Gold and Silver at National Track and Field Championships | Quinte News
February 26 2024 InQuinte.ca | Crawford claims silver in Michigan
Rowan's Law - Concussion Resources
Rowans-Law-Concussion-Resource-Ages-10-and-Under
Rowans-Law-Concussion-Resource-Ages-11-14
Rowans-Law-Concussion-Resource-Ages-15-And-Up
Nutrition For Young Athletes
Coaching Association of Canada: https://www.coach.ca/sport-nutrition-s14783
Dietitians of Canada: https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Sports-Nutrition-(Adult).aspx
Alberta Health: http://www.basketball.ca/files/2015-06/Alberta_Health_Services_Sports_Nutrition_for_Youth.pdf
Canadian Pediatrics Society: https://www.cps.ca/en/documents/position/sport-nutrition-for-young-athletes